New Year, New You at Hudson Yards

January arrives with the promise of a fresh start, and Hudson Yards is here to help you fulfill it. Whether it’s eating healthier, working out more, or whatever else you’re planning to do to be a better you, you’ll find what you need to keep your resolutions on track.

For a post-holiday detox:

The first stop can only be the Equinox Spa, aka your personal recharging station. Its cryotherapy treatments—for whole body, face or particular target areas—will jumpstart any health, fitness, weight maintenance, and beauty regimen. Book time in a private infrared sauna chamber (to burn calories, reduce inflammation and increase circulation) or try a wellness IV drip (to boost performance and energy, enhance sleep, and cleanse).

For becoming a more plant-based eater:

Bluestone Lane’s cold-pressed juices and protein-packed smoothies offer a tasty nutrient boost. Looking for something a little more? Bluestone also offers more veggie-friendly bites, such as the spinach-based Rainbow Bowl. Sweetgreen also has delicious salads and warm bowls full of seasonal ingredients, and Ana Bar & Eatery’s menu is full of farm-to-table options.

For getting fit:

Lose yourself in the ride at SoulCycle, where the immersive, intensive workout is an epic cardio party. If running is more your thing, Racefaster will fit you with the perfect shoes and cold-weather (but not overheating) clothes. Other great workout looks await at Athleta, Lululemon and Rhone.

For getting organized:

Muji has the best notebooks and pens to make your lists and little containers and cubbies for putting your home in order. Bonus: its diffusers and essential oils are a nice finishing touch for every refreshed space.

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Don’t forget about your skin! For the best in winter skincare, look no further than Kiehl’s, Origins and The Body Shop.