And just like that it’s January, time to reboot. No matter the challenge you’ve set, the right kind of support will help see you through. That’s what Hudson Yards is for. You can find just about anything you need to for your wellness goals to keep you happier and healthier in the new year. If you’ve resolved to …
… Move more.
Take a spin class at Soul Cycle, located inside 35 Hudson Yards, a 45-minute, heart-pounding workout in a candlelit, tunes-infused room. Or join Equinox, the 60,000-square-foot flagship offers cardio and resistance equipment and innovative group classes in a state-of-the-art setting. And don’t forget to climb Vessel, 154 flights and 2,500 steps that add up to more than a mile of track. It’s open 365 days a year, and it’s free.
Soul Cycle
Equinox
… Eat healthier.
Head to Juice Press at 35 Hudson Yards, for a plant-based breakfast (Cacao Overnight Oats), lunch (Pesto Mushroom Noodle Jar) or anytime smoothie (Advanced Berry Blend). The “Zumos” kiosk at Mercado Little Spain pours fruit and vegetable juices like Verde (a spinach, apple, grape and lime mix), and there’s antioxidant green tea at Teak Tearoom (Turmeric Honeybush and Mystic Mint). And, of course, Citarella has all the groceries you need to make healthy meal prep at home quick and easy.
Teak Tearoom
Citarella
… Stress less.
Reset at sundays with a 2 in 1 Meditation + Manicure package that combines guided meditation and an essential oil treatment, or at Neiman Marcus, where they are featuring various skincare collections in their treatment rooms all month long. A little aromatherapy always calms too: Try the Body Shop’s soapstone oil burner, handmade in India, or Muji’s ultrasonic essential oil diffuser.
sundays
Muji
You can do this! Here’s to 2020 being the best yet.