Power Hour with Alo: Wellness Walk with Shayla Quinn

Move, recharge, and connect with free fitness and wellness experiences all season long. Participate in high-energy workouts and recovery sessions to pickleball, guided runs, and mindful reading gatherings. Slow down, reset, and reconnect with yourself on this guided recovery walk. Along the route, we’ll incorporate mindful elements like intention setting, meditation, breathwork, and gentle stretching. This is more than just a walk—it’s a moment to move with intention, breathe deeply, and find balance in both body and mind.

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Add to Calendar Power Hour with Alo: Wellness Walk with Shayla Quinn 63000 - 66600 <p>Move, recharge, and connect with free fitness and wellness experiences all season long. Participate in high-energy workouts and recovery sessions to pickleball, guided runs, and mindful reading gatherings.&nbsp;Slow down, reset, and reconnect with yourself on this guided recovery walk. Along the route, we’ll incorporate mindful elements like intention setting, meditation, breathwork, and gentle stretching. This is more than just a walk—it’s a moment to move with intention, breathe deeply, and find balance in both body and mind.</p> Public Square and Gardens Public Square and Gardens [email protected] UTC public
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